Coach HowardFeb 13, 20213 min readWhy Miles of Trials is the Running Program You Need!So, let’s debate… Do you need a running coach or not? Well, if you’ve made it this far, you’re at least considering it. Let me be the...
Coach HowardFeb 5, 20212 min readComing Back from an InjuryHands down, the worst part of running is getting injured! October 4, 2020 I was able to knock out a solid long run (my longest in 6...
Coach HowardFeb 1, 20212 min readWelcome to The Long RunWelcome to The Long Run! I’m excited to finally get this thing off the ground! It feels like this project has been in the works forever...
